RITZ Avo-Covered in Everything
Prep time10 min
Total time10min
ServingsMakes 2 servings, 6 topped crackers (90 g) each.
Ingredients
- ½ large avocado, cut lengthwise into 12 slices
- 1 Tbsp. fresh lemon juice
- 12 Ritz Crackers
- 1 Tbsp. unsalted sunflower seeds
- 1 green onion, thinly sliced
- 1 tsp. crushed red pepper
Preparation
- Cut each avocado slice crosswise into thirds; brush with lemon juice.
- Place 3 avocado pieces on each cracker.
- Top with remaining ingredients.
Recipe Tips
- Special Extra
Sprinkle topped crackers lightly with lemon zest before serving.
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Nutrition InformationNutrition Per Serving | |
---|---|
Calories | 210 |
% Daily Value* | |
Fat 14g | |
Saturated 2.5g | |
Cholesterol 0mg | |
Sodium 160mg | |
Carbohydrate 19g | |
Dietary fiber 5g | |
Sugars 2g | |
Protein 3g | |
Calcium | 3 %DV |
Iron | 7 %DV |
Potassium | 7 %DV |